An Alternative to Anxiety and Stress Meds

Nowadays, there are already a lot of people that are suffering from stress and are having trouble sleeping due to anxiety. Find out more about mouthpiece for sleep apnea from Positive Health Wellness – When these people are given an alternative, they would most likely take it rather than using prescription medicines due to numerous documents that these prescription medicines like sleeping pills are very much addictive and has several side effects. Now, there are already numerous natural, herbal remedies available at the market that provides a safe and gentle alternative to prescription drugs. One of these precious remedies from Mother Nature is the passion flower extract.

First off, let us discuss what a passion flower is. The passion flower (Passiflora incarnata) is a folk remedy for that has long been used to treat anxiety disorders. The plant is naturally growing in the Midwest and Southeast regions of North America. The passion flower extract have shown many anti-anxiety properties and with the added bonus of being an aphrodisiac.

The passion flower extract has a indeed very relaxing, mild sedative effect to its user. In addition, it does not cause excessive mental or physical dysfunctions and sedation. The extract of the passion flower is believed to function by increasing the levels of a neurotransmitter in the brain called gamma amino butyric acid (GABA). The neurotransmitter creates a relaxing effect by lowering the activity of some brain cells. The extract has active compounds present in it which includes flavonoids such as Chrysin that copy’s the reaction effect of the compound benzodiazepine to the body of the user. Benzodiazepine has a calming effect on the user’s body.

The passion flower extract is not a quick fix. The user must regularly use it for over a month for the effects to reach its peak. It is also recommended that the user must take breaks for a couple of days a week during the intake of the herbal medicine. Numerous scientific researches have already proven that the herb indeed encourages sleep and it also relieves nervous irritability. It is also proven to alleviate cramps that prevent a deep and restful sleep.

So what are you waiting for? Buy a product with a passion flower extract in its ingredients now and enjoy the soothing and calming effect that it will give you. Make use of the natural sedative that Mother Nature has given humanity without any worries of having side effects. Claim the rest that you deserve after a hard days work.